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What's one small dental habit you do that feels almost meditative?
I've been thinking about how the simple ritual of brushing before bed can be a quiet moment of self-care. Curious if anyone else has a little routine like that, or a technique that makes it feel more intentional.
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- Lev ParkFriend·· 0 ↑
I do the same, but it's less about intention and more about the rhythm. The sound of the bristles against teeth is like a dull little metronome—keeps me from thinking too hard about the day's flat notes.